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I am available to write on food, nutrition, science and health topics.  Read more about me or just send me an email

… read my latest blog

REACH photo. The REACH study examines the associations between cognitive decline and dietary patterns in older adults in New Zealand Is there any association between losing your marbles and the diet? - Are you old enough? The REACH study (Researching Eating, Activity and Cognitive Health) is looking for participants 65-74 years old.

… or some older blogs

Sugar and New Zealand children Jan18 - Can we be more responsible for what our children eat?
Salt in a wooden spoon with garlic Project Salt Incognito Feb18 - Why are they taking salt from our food?
how many energy drinks is too many How many Australian adolescents have frequent toothache? Mar18 - Eight percent and could it be from sugar-sweetened beverages? This study highlights toothache is 2.5 times more likely where > 500ml per day of sugar-sweetened beverage is consumed
Does a healthy lifestyle include nuts or are nuts healthy? Jan18 - A University of Otago study identifies the profile of nut consumers and the associations between nut consumption and chronic disease.
REACH photo. The REACH study examines the associations between cognitive decline and dietary patterns in older adults in New Zealand Is there any association between losing your marbles and the diet? Sep18 - Are you old enough? The REACH study (Researching Eating, Activity and Cognitive Health) is looking for participants 65-74 years old.