Does a healthy lifestyle include nuts or are nuts healthy?

A University of Otago study identifies the profile of nut consumers and the associations between nut consumption and chronic disease.

A recent paper published by University of Otago, titled  “Associations between Nut Consumption and Health vary between Omnivores, Vegetarians and Vegans[1], had ‘tweeted posts’ sending a confusing message.  Continue reading “Does a healthy lifestyle include nuts or are nuts healthy?”

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